If you are a writer, there is nothing as daunting as a blinking cursor. Nothing as taunting as that little black line, blinking away daring you to write but you have no words so you just sit there and stare, stare at it until you slam your laptop close in frustration. There is nothing as frustrating as reaching for your phone because you thought you heard a beep only to find that it was a phantom beep; no one sent you a message, no one is calling. Your mind is playing tricks on you because you want your phone to beep, you want a call or text or something! nothing as painful as scrolling through your timeline, seeing your friends celebrating milestones, and achieving great things. There is nothing quite like sucking it up, repressing that surge of envy and typing them a congratulatory message…
“So and so asked me out and I don’t want to date any of them, I don’t have the time to date because I am trying to…” it’s painful to hear because you cannot relate but you smile anyway. The only man that has spoken to you in months is the doorman at your apartment, asking you if you had a good day and telling you that you have mail. Tell me what is worse than seeing your plans unravel, adjusting and resizing your dreams because they just won’t work out like you hope they would. Does it get lonelier that screaming in the shower and standing there till the hot water runs out and you are forced to get out of the tub?
What bigger lie is there than “I am fine”? Even when everything inside of you aches, when uncertainty and doubts and insecurities have pitched tents in your head, but you smile anyway because it is easier to say “I’m fine” than to try and explain why you cry yourself to sleep every night. What hurts more when your friends fail to support you and be there for you when you need them the most? Or when you stop confiding in them altogether because your problems are starting to sound depressing even to you? So the bottle of henney you stashed away in your room becomes your best friend and you spend hours and hours on social media because it feels good to watch funny videos and to read about other people’s misfortune for a change…
Your social media presence is quite strong, your posts and pictures are carefully selected, and well picked out and the likes are pouring in by the numbers. But then you make the mistake of giving yourself the false belief that if people don’t like you in real life, at least they like your pictures and status updates. Tell me what is more ignorant than saying “Oh, He/She is fine, I saw their status update and pictures the other day” don’t you know that people are not all they seem to post? We often lie to ourselves, especially we Africans that everything is alright, that all is well. Nobody takes mental health seriously and if you say you want to see a shrink or seek psychiatric help, you are instantly labelled crazy.
This probably wasn’t a happy post to read was it? But it’s real, and if we tell ourselves the truth, we have all found ourselves in one or more of the aforementioned situations. Lend a listening ear, a hug, your time or whatever it is you can if you sense that the people you love might need it. Do something!
This is real, I am one to talk; I should know.
“Every man has his secret sorrows which the world knows not; and often times we call a man cold when he is only sad.”― Henry Wadsworth Longfellow
“You say you’re ‘depressed’ – all I see is resilience. You are allowed to feel messed up and inside out. It doesn’t mean you’re defective – it just means you’re human.”― David Mitchell